WELLNESS WITH ADHD
ADHD Parenting
These sessions offer a comprehensive approach to ADHD parenting, equipping you with the knowledge, skills, and support needed to navigate the challenges of raising a child with ADHD while fostering you and your childs growth and well-being.
-
Behavior Management Strategies: Learn evidence-based techniques to effectively manage and support your child's ADHD-related behaviors, fostering a more positive and harmonious family dynamic.
-
Mindfulness Training: Cultivate mindfulness practices to enhance your own emotional regulation, reduce stress, and model these skills for your child, promoting a calmer household.
-
Compassionate Parenting: Develop a compassionate and empathetic approach to parenting, strengthening your connection with your child and fostering their self-esteem.
-
Parent Training: Receive practical guidance and training in ADHD-specific parenting strategies, including effective communication, setting clear expectations, and creating a structured environment that supports your child's needs.
-
Research-Based Insights: Access the latest research findings and evidence-based information on ADHD management, ensuring you're equipped with the most current and effective strategies for your child.